This Etch in Time

Hi friends,
Happy May! We made it through April, and I know for many of us it wasn’t easy. The weather has significantly improved in Salt Lake, renewing me with more vitality and optimism than before (thank God). Spring is lush and almost fully actualized. Signs of forward movement are popping up here and there. Businesses in the city have started to re-open, and work in NY may start sooner than I anticipated…
While a lot still remains uncertain, I can’t help but feel that a potential ending to this chapter is near? Which makes me hesitate at the thought of returning to life as normal. Some of the hesitation regards anxieties about public health, some of it is about the flawed normalcy of our society, and some is about losing my personal freedom over time.
I feel extremely blessed for the outpouring of time I received through this quarantine. I know that everybody’s situation was different. Some might’ve been busier than normal, some continued to work, some had families to take care of, etc. But I am grateful to have received that which I was so deeply needing — rest, and renewal, time to be and play and go inwards, inwards, and more inwards. I excavated some old wounds, brought some healing upon them, spent time doodling, writing and making art for myself.
I felt a freedom similar to that of summers as a kid. Months that seemed to stretch on forever, days fading into one another with no sense of order. It’s ironic that within all the limits of this quarantine the word that keeps resonating with me is freedom.
How I was able to find that within the portals of the mind. By letting go of expectations, demands, and through lots of self-compassion.
And as terrifying as it sometimes was to be left with myself, to work through anxiety, and trauma from the past, I will hold what came out of this tenderly.
I just wanted to share a token of gratitude for this strange chapter and what it taught me. For allowing myself to melt into one day and the next, for being messy and untethered, for crying tears of joy, for marveling at the beauty of a tree on my walks around the neighborhood.
This etch in time has bound itself to me forever, like the scars on my legs; each with a story to tell.
xxGabriela

Align to That Which You Seek

Today I’d like to invite you to challenge the way you were taught to seek happiness, or whatever feeling it is you desire to find.

We grew up believing that we needed things, experiences, accomplishments, and even people to make us feel happy, validated, and complete. We chased titles/careers, material wealth, and relationships only to find another ladder to climb at the end of each goal completed. Have you noticed that the seeking never really ends? You can get what you really wanted and shortly after, feel like there’s something else to reach for in order to be fully satisfied.

Becoming a flight attendant was a goal I really wanted to accomplish not too long ago. I begged the universe to help me land this opportunity and worked my butt off preparing for the interviews. I thought this job would be the perfect addition to my life; that I would no longer feel “lost,” or “stuck” and be set free with the opportunity to travel.

Yet, once I got it, it was entirely too easy to focus on the problems and difficulties within the industry. That “stuck” feeling continued to haunt me despite having obtained what I thought was the answer. I felt confined by my schedule and all the time away from home, and when I was in a place I really enjoyed, it was tainted with the sadness of having to leave shortly after.

These were some of the reasons not to be happy yet. And that’s when I realized I was in a perpetual state of suffering: always wanting more or something different in order to feel free.

Freedom is one of my most important values, the motivation behind so many life decisions, and what I always seem to be chasing.

But I decided that if I were to lead a fulfilled life, I would have to put an end to the never-ending chase and tap into all the ways that I’m already free. A.k.a.“align with the vibration of freedom.” When I talk about aligning to a vibration, what I mean is getting into the state of your desired feeling, in order to attract that which we want in life (Law of Attraction).

I pulled out my journal and started a list of different ways I’m free, discovering so much I’d taken for granted. I’m free to consume the books/films/music I choose; I’m free to dress how I want, I’m free to journal and mediate, I’m free to laugh and play. On a larger scale, I have total creative freedom (like writing this newsletter and making videos) which is so so valuable to me. Plus my job does allow me to travel and see the people I love around the world, which is the closest thing to teleporting I can get right now.

I was so taken aback by the incredible amount of ways I’m already free. I sat with that appreciation and let it light me up. It felt like I could finally ease into the adventure of this very moment. I could finally perceive how everything was flowing naturally and working out for me.

Since then, my attitude towards work has totally changed and in turn, I’m having more fun on a daily basis. I am finally sitting back, enjoying the journey, and appreciating the gifts picked up along the way.

It’s human to have this insatiable thirst for more; to believe that something else has the key to our happiness and completion. But as we grow, we learn to find that which we seek is already in our hands. We have the power of emotion and of perception, which once cultivated and tweaked can shape how we experience our reality.

And in my reality, I am finally free. How about yours?